Active Lifestyle Leads to Healthy Feet

Active Lifestyle Leads to Healthy Feet

The importance of staying physically active on your overall wellness is no big secret. When you think about the benefits of exercise, though, you may not think about benefits to your lower limbs. Sure, it’s easy to focus on weight loss and muscle definition, but do...
Myth or Fact?

Myth or Fact?

It’s best to go barefoot.. Although this is probably comfortable for most, this is a MYTH! I know, bummer. But when you think about it, walking around barefoot means those lovely feet are being exposed to what may be on the ground.  That is one way to contact fungus,...
Importance of Proper Shoe Gear

Importance of Proper Shoe Gear

Shoes play a vital role when it comes to your feet. You wear shoes every day, and for long hours of the day sometimes. It’s important that you are wearing shoes that are going to provide you the comfort that you need, and the support.   Are you buying the...
Athlete’s Foot

Athlete’s Foot

Athlete’s foot is most commonly caused by walking in damp areas. It also can be highly contagious. Athlete’s foot is a fungal infection of the skin, usually found in between the toes. However, the infection can spread and cause significant discomfort,...