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Pump Bump Treatment Options
Are you the kind of person who likes rocking a pair of fashionable pumps day after day? You might love the way they make you look and feel, but after a while you may notice an unfortunate development—Haglund’s deformity, or “pump bump.” This is an enlargement of bone...
What is Pump Bump and How Did I Get It?
Understandably, lumps and bumps that appear anywhere on your body can cause a lot of anxiety, especially if they’re painful or don’t seem to go away or get any better. A bony bump on your heel—also known clinically as Haglund’s deformity—is no exception. But what is...
The Relationship between Plantar Fasciitis and Heel Spurs
Let’s think of some famous pairs. Peanut butter and jelly. Abbot and Costello. Statler and Waldorf. How about plantar fasciitis and heel spurs? Okay, so that last pairing might not be as well known to the general public, and they’re not really as inseparable at the...


