Something you learn pretty quickly as a new parent? Your kid (and their feet) grow at a truly astounding rate. Those shoes that fit perfectly three months ago? Yeah, now they’re as cramped as a tour bus bathroom. Keeping up with kid’s shoes can be exhausting, but the...
Feet and ankles are probably the most vulnerable and often-injured body parts among athletes. When you stop and think about it, it makes pretty good sense why. The pressure. The weight of your entire body rests upon the feet and ankles. And when your feet strike the...
In our last blog, we talked a bit about the things you need to know when considering foot surgery—when it’s appropriate, what your alternatives might be, and how to prepare for both the procedure and the recovery phase. Check it out if you haven’t seen it...
Foot and ankle traumas can happen on the basketball court, at the job site, or even after taking an awkward step off the curb or down the stairs. You can’t always predict when they’ll occur, but you can control your response. Quick-thinking first aid will help you...
From bones or tendons that crack or twist in a sudden instant, to dull aches that grow increasingly painful over time, foot and ankle injuries can throw a major wrench into your plans. At some point, you know you can’t keep going on—you need treatment if you’re ever...
