Foot and ankle traumas can happen on the basketball court, at the job site, or even after taking an awkward step off the curb or down the stairs. You can’t always predict when they’ll occur, but you can control your response. Quick-thinking first aid will help you...
There are a lot of misconceptions out there regarding orthotics. Some people think they’re only for older adults with decades of wear and tear on their feet. Not true! Orthotics are frequently used to help children, athletes, and adults of all...
Shoes play a vital role when it comes to your feet. You wear shoes every day, and for long hours of the day sometimes. It’s important that you are wearing shoes that are going to provide you the comfort that you need, and the support. Are you buying the...
