We all have our bumps on the road in life. Some of them end up on our feet. Perhaps you have noticed your big toe gradually shifting. Maybe that bump keeps rising. Or maybe you’ve lived with that bump for years and it’s basically your constant and unwanted traveling...
From bones or tendons that crack or twist in a sudden instant, to dull aches that grow increasingly painful over time, foot and ankle injuries can throw a major wrench into your plans. At some point, you know you can’t keep going on—you need treatment if you’re...
It’s best to go barefoot.. Although this is probably comfortable for most, this is a MYTH! I know, bummer. But when you think about it, walking around barefoot means those lovely feet are being exposed to what may be on the ground. That is one way to contact fungus,...
Shoes play a vital role when it comes to your feet. You wear shoes every day, and for long hours of the day sometimes. It’s important that you are wearing shoes that are going to provide you the comfort that you need, and the support. Are you buying the...
Wash, wash! I know this may sound silly and a simple task, but you will be surprised at how often people forget to focus on their feet while showering! Meaning getting in between those toes and scrubbing anything you might’ve collected with your feet throughout the...
